Learn Kriya Yoga Meditation in San Diego
“To commune daily with God in deep meditation, and to carry His love and guidance with you in all your dutiful activities, is the way that leads to permanent peace and happiness.”
– Paramahansa Yogananda
Paramahansa Yogananda
Swami Yogananda was born Mukunda Lal Ghosh in Gorakhpur, Uttar Pradesh, India. According to his younger brother Sananda, young Mukunda’s awareness and experience of the spiritual was far beyond the ordinary, even from his earliest years.
Autobiography of a Yogi
Named one of the 100 Best Spiritual Books of the Twentieth Century, Paramahansa Yogananda’s remarkable life story takes you on an unforgettable exploration of the world of saints and yogis, science and miracles, death and resurrection.
“Group meditation is a castle that protects the new spiritual aspirants as well as the veteran meditators. Meditating together increases the degree of Self-realization of each member of the group by the law of invisible vibratory exchange of group magnetism.”
– Paramahansa Yogananda
Learn to Meditate Video Series
If you have not yet enrolled for the SRF Lessons, you will find in these videos some basic instructions on how to meditate, which you can use right away to begin experiencing the peace and communion with the Divine that meditation brings.
SRF Lessons for Home Study
The Self-Realization Fellowship Lessons give Paramahansa Yogananda’s step-by-step instructions in the yoga techniques of meditation, concentration, and energization that he taught, including Kriya Yoga. Learn more about how the SRF Lessons can transform and bring balance to your life.
Lessons in Kriya Yoga
After completing Paramahansa Yogananda’s Basic Series of SRF Lessons for Home Study, students are then eligible to apply for initiation in the technique of Kriya Yoga and formally establish the time-honored guru-disciple relationship with Paramahansa Yogananda and his lineage of enlightened masters.